Lait coco

Item Rating: 64/100

One cup of Lait coco is around 240 grams and contains approximately 552 calories, 5.5 grams of protein, 57 grams of fat, and 13 grams of carbohydrates.

Lait Coco is a creamy, velvety coconut milk made from the pressed flesh of mature coconuts. Originating from tropical regions, this versatile ingredient is a staple in many cuisines, including Thai, Indian, and Caribbean. Packed with healthy fats, Lait Coco provides a rich source of medium-chain triglycerides, which can boost energy and support heart health. It's dairy-free, making it perfect for vegan and lactose-intolerant diets. Whether in smoothies, soups, or curries, Lait Coco adds a delightful, tropical flavor to your favorite dishes. Embrace the taste of paradise with Lait Coco!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 57.1999g	0%
Saturated Fat 50.7g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 36mg	0%
Total Carbohydrate 13.3001g	0%
Dietary Fiber 5.2999g	0%
Total Sugars 7.9999g
Protein 5.5001g	0%

Vitamin D 0IU	0%
Calcium 37.9999mg	0%
Iron 7.5mg	0%
Potassium 631.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 87.3%

Protein: 3.7%

Carbs: 9.0%