1 serving (250 grams) contains 122 calories, 8.0 grams of protein, 4.8 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
115.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 94.6 mg | 4% | |
| Total Carbohydrates | 11.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.4 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 94.6 mcg | 473% | |
| Calcium | 283.9 mg | 21% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 346.4 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lait bio
Lait Bio, or organic milk, is sourced from cows raised without synthetic hormones or antibiotics, and their feed is typically free from chemical pesticides and fertilizers. Rich in essential nutrients like calcium, protein, vitamin B12, and potassium, Lait Bio supports bone health, muscle function, and overall cellular activity. Often associated with European and global cuisines emphasizing wholesome and natural products, it’s a staple in beverages, desserts, and cooking. Organic certification ensures higher standards for animal welfare and environmentally friendly farming practices. However, as with all milk, Lait Bio contains saturated fat, so moderation is recommended for those watching their fat intake. Lactose intolerance may also limit its suitability for some individuals. Opting for low-fat or lactose-free versions can address these concerns while offering the same nutritional benefits. Lait Bio’s purity and sustainable production make it a sought-after choice for those prioritizing health and eco-conscious consumption.
