One cup of Lait avoine is around 240 grams and contains approximately 333 calories, 13.5 grams of protein, 15.7 grams of fat, and 36.1 grams of carbohydrates.
Lait Avoine is a delicious and creamy oat milk, made from whole oats blended with water, offering a plant-based alternative to dairy. Originating from Scandinavian countries, this non-dairy beverage is perfect for smoothies, coffee, and cereals. Free from lactose and cholesterol, Lait Avoine is rich in fiber, promoting digestive health and keeping you feeling full longer. With its naturally sweet flavor and low environmental impact, it’s a fantastic choice for those seeking a healthier lifestyle or following a vegan diet. Enjoy the wholesome goodness of Lait Avoine in every sip!
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Nutrition Information
Calories |
333 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
