1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Laing pasta
Laing Pasta is a vibrant fusion dish that combines the flavors of Filipino Laing with the versatility of Italian pasta. Originating from the Bicol region in the Philippines, Laing is traditionally made with dried taro leaves simmered in coconut milk, chili, garlic, and ginger, creating a rich and creamy base. In this twist, Laing is mixed with al dente pasta, balancing its bold flavors with a comforting texture. The dish is often enriched with protein such as shrimp or chicken. Laing Pasta offers health benefits from taro leaves, which are high in fiber, vitamins A and C, and antioxidants, as well as the heart-healthy fats from coconut milk. However, the dish can be calorie-dense due to the coconut milk and potential additives. Moderation and mindful portion sizes make Laing Pasta a flavorful treat that adds both culture and character to your meal plan.
