1 serving (150 grams) contains 350 calories, 18.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lahmajun with cheese
Lahmajun with Cheese is a savory dish originating from Middle Eastern cuisine, often enjoyed as a flavorful street food or casual meal. This variation of the traditional lahmajun features a thin, round flatbread topped with ground meat (commonly beef or lamb), fresh herbs, tomatoes, onions, and spices like paprika and cumin, with melted cheese added for extra richness. Known for its crisp texture and bold flavors, it is baked until the edges are golden. While lahmajun itself incorporates nutrient-rich ingredients like proteins, vitamins from vegetables, and spices with anti-inflammatory properties, the addition of cheese can increase saturated fat content. It is best consumed in moderation or paired with a fresh salad to balance out the richness. Lightweight and portable, Lahmajun with Cheese provides a satisfying combination of taste and energy but should be enjoyed thoughtfully for a balanced diet.
