Lahmajun

Item Rating: 71/100

One cup of Lahmajun is around 237 grams and contains approximately 438 calories, 19 grams of protein, 14 grams of fat, and 59 grams of carbohydrates.

Lahmajun is a delicious Middle Eastern dish, often referred to as Armenian pizza. It features a thin, crispy flatbread topped with a savory mixture of ground lamb or beef, fresh vegetables, and aromatic spices like garlic and cumin. Originating from the rich culinary traditions of Armenia, it’s a beloved street food found across the region. Lahmajun is not only flavorful but also offers a good source of protein and can be loaded with nutritious toppings like parsley and tomatoes. While it’s best enjoyed fresh, it can be high in calories if eaten in large portions, making moderation key to fully savoring this delightful dish.

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	437.6885

Total Fat 14.1953g	0%
Saturated Fat 4.7318g	0%
Polyunsaturated Fat g
Cholesterol 47.3177mg	0%
Sodium 709.7652mg	0%
Total Carbohydrate 59.1471g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 4.7318g
Protein 18.9271g	0%

Vitamin D 0IU	0%
Calcium 94.6354mg	0%
Iron 4.7318mg	0%
Potassium 473.1768mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%

Protein: 17.2%

Carbs: 53.8%