1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 3.2 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 63.1 mg | 4% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Lahmacun, often referred to as "Turkish pizza," is a thin, round flatbread topped with a savory mixture of minced meat, typically lamb or beef, combined with vegetables, herbs, and spices such as tomatoes, onions, parsley, paprika, and cumin. Originating from Middle Eastern and Turkish cuisine, it is a traditional and popular street food. Lahmacun is typically served hot, often rolled with fresh toppings such as lettuce, parsley, tomatoes, and a squeeze of lemon. Nutritional aspects of lahmacun vary depending on preparation. It is a good source of protein from the meat and provides dietary fiber when paired with vegetables. The flatbread offers carbohydrates for energy. However, it can be high in sodium and saturated fat, depending on the toppings and cooking method. For a healthier version, opt for leaner meats, whole-grain dough, and fresh, nutrient-rich garnish.