Lahmacun

Lahmacun

Snack

Item Rating: 66/100

1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
552.1
calories
18.9
protein
63.1
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 47.3 mg 15%
Sodium 946.4 mg 41%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 63.1 mg 4%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.6%
14.0%
39.4%
Fat: 213 cal (39.4%)
Protein: 75 cal (14.0%)
Carbs: 252 cal (46.6%)

About Lahmacun

Lahmacun, often referred to as "Turkish pizza," is a thin, round flatbread topped with a savory mixture of minced meat, typically lamb or beef, combined with vegetables, herbs, and spices such as tomatoes, onions, parsley, paprika, and cumin. Originating from Middle Eastern and Turkish cuisine, it is a traditional and popular street food. Lahmacun is typically served hot, often rolled with fresh toppings such as lettuce, parsley, tomatoes, and a squeeze of lemon. Nutritional aspects of lahmacun vary depending on preparation. It is a good source of protein from the meat and provides dietary fiber when paired with vegetables. The flatbread offers carbohydrates for energy. However, it can be high in sodium and saturated fat, depending on the toppings and cooking method. For a healthier version, opt for leaner meats, whole-grain dough, and fresh, nutrient-rich garnish.