1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lahmacn
Lahmacun, often referred to as "Turkish pizza," is a popular dish from Middle Eastern and Mediterranean cuisine. This thin, round flatbread is topped with a mixture of finely minced meat—typically lamb or beef—combined with vegetables like tomatoes, onions, garlic, and parsley, as well as a blend of spices including paprika, cumin, and red pepper flakes. Baked until crisp, it’s commonly served with fresh greens, lemon slices, and sometimes yogurt, making it a flavorful yet light meal option. Nutritionally, lahmacun provides lean protein from the meat and essential vitamins from the vegetables and herbs. However, its thin crust contributes carbs, and sodium levels may vary depending on the recipe. When paired with fresh vegetables and portioned wisely, it can be part of a balanced, health-conscious diet.
