Lahb gai
Item Rating: 69/100
One cup of Lahb gai is around 237 grams and contains approximately 315 calories, 32 grams of protein, 16 grams of fat, and 16 grams of carbohydrates.
Lahb Gai is a vibrant and flavorful Thai salad made with minced chicken, fresh herbs, and zesty lime dressing. Originating from the northeastern region of Thailand, this dish features ingredients like aromatic parsley, mint, and cilantro, combined with finely chopped vegetables. Often served with a side of sticky rice, Lahb Gai is packed with protein and invigorating herbs, making it a healthy choice full of essential vitamins. It perfectly balances bold flavors with a refreshing crunch, bringing a taste of Thailand right to your plate!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 4.7319g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 788.6435mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 3.1545g | |
| Protein 31.5457g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 473.1861mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 38.1%
Carbs: 19.0%