1 serving (355 grams) contains 153 calories, 1.6 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
102 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.3 mg | 0% | |
| Total Carbohydrates | 8.7 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.3 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 64.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lager
Lager is a type of beer that originates from Central Europe, particularly Germany and the Czech Republic, and is crafted through a cold fermentation process using bottom-fermenting yeast. Characterized by its crisp, clean flavor and golden to amber hues, lager is among the most widely consumed beer styles globally. Essential ingredients include water, malted barley, hops, and yeast. While lager contains carbohydrates and trace amounts of B vitamins from the brewing process, it is also relatively high in calories and alcohol, contributing to its moderate nutritional impact. Consumed in moderation, lager can be part of social and culinary traditions, complementing hearty meals and snacks. However, excessive intake may strain liver function and contribute to weight gain due to its calorie content. Enjoying lager responsibly is key to balancing its cultural enjoyment with health considerations.
