Lagarto
Item Rating: 75/100
One cup of Lagarto is around 238 grams and contains approximately 286 calories, 52 grams of protein, 9.5 grams of fat, and 0 grams of carbohydrates.
Lagarto is a delicious traditional dish that hails from the vibrant culinary landscapes of Mexico. Featuring tender, marinated grilled lizard meat, Lagarto is often served with fresh tortillas, zesty salsas, and a medley of colorful vegetables. This unique delicacy is high in protein and low in fat, making it a lean option for health-conscious food lovers. With its rich flavors and authentic preparation, Lagarto offers a truly adventurous dining experience that connects you to the cultural heritage of its origins.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 285.7143 |
| Total Fat 9.5238g | 0% |
| Saturated Fat 3.5714g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 142.8571mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 5.9524mg | 0% |
| Potassium 714.2857mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.0%
Protein: 71.0%
Carbs: 0.0%