Nutrition Facts for Laffa
Image of Laffa

Laffa

Item Rating: 72/100

One cup of Laffa is around 238 grams and contains approximately 595 calories, 19 grams of protein, 12 grams of fat, and 119 grams of carbohydrates.

Laffa is a delicious Middle Eastern flatbread, perfect for wrapping up your favorite fillings. Originating from the streets of Israel, this soft, pillow-like bread is made from simple ingredients: flour, water, and yeast. It's often paired with savory dishes like grilled meats, fresh vegetables, and flavorful sauces, creating a satisfying meal. With its handmade texture and warm, inviting flavor, Laffa is not just tasty; it's a source of energy. While it’s best enjoyed in moderation, its wholesome ingredients make it a delightful choice for any meal. Indulge in Laffa for a healthy, flavorful experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 119.0476g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.2%
Protein: 11.6%
Carbs: 72.2%