Lafa bread
Item Rating: 73/100
One cup of Lafa bread is around 238 grams and contains approximately 595 calories, 19 grams of protein, 4.8 grams of fat, and 119 grams of carbohydrates.
Lafa Bread is a soft, traditional flatbread hailing from Middle Eastern cuisine. Made from simple ingredients like flour, water, yeast, and salt, it’s expertly baked to achieve a fluffy texture. This versatile bread is perfect for wrapping around savory fillings like grilled meats and fresh vegetables. Lafa Bread is low in fat and can be a healthier option when enjoyed in moderation, especially compared to many processed bread alternatives. Enjoy the authentic taste of Lafa Bread as a delicious addition to your meals!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595.2381 |
| Total Fat 4.7619g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 119.0476g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 19.0476g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 238.0952mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 7.2%
Protein: 12.8%
Carbs: 80.0%