Lady finger sponge
One cup of Lady finger sponge is around 250 grams and contains approximately 1000 calories, 25 grams of protein, 12 grams of fat, and 212 grams of carbohydrates.
Lady Finger Sponge is a delightful culinary treat originating from the rich traditions of Italian cuisine. Made primarily from simple ingredients like eggs, sugar, and flour, this light and airy sponge cake is perfect for layering in desserts like tiramisu or serving with fresh fruit. Known for its delicate texture and subtle sweetness, Lady Finger Sponge is not only delicious but also versatile. While it’s lower in fat compared to many dessert options, moderation is key as its sugar content can be high. Enjoy this delectable sponge as a guilt-free indulgence in your next dessert creation!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1000 |
| Total Fat 12.5g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 125mg | 0% |
| Sodium 250mg | 0% |
| Total Carbohydrate 212.5g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 112.5g | |
| Protein 25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 250mg | 0% |
Source of Calories