Lactose free yogurt

Item Rating: 70/100

One cup of Lactose free yogurt is around 236 grams and contains approximately 139 calories, 8.3 grams of protein, 2.8 grams of fat, and 21 grams of carbohydrates.

Lactose Free Yogurt is a creamy and delicious alternative for those who are lactose intolerant. Made from high-quality dairy, this yogurt is expertly processed to remove lactose while retaining all the rich flavors and gut-friendly probiotics. Originating from various global cuisines, it offers versatile uses—from breakfast parfaits to smoothie bases. Packed with protein and calcium, it supports bone health and digestion without the worry of bloating or discomfort. Enjoy a guilt-free indulgence that promotes wellness without sacrificing taste!

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Portion size

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	138.8888

Total Fat 2.7778g	0%
Saturated Fat 2.0834g	0%
Polyunsaturated Fat g
Cholesterol 13.889mg	0%
Sodium 97.2223mg	0%
Total Carbohydrate 20.8333g	0%
Dietary Fiber 0g	0%
Total Sugars 16.6666g
Protein 8.3333g	0%

Vitamin D 0IU	0%
Calcium 277.7779mg	0%
Iron 0mg	0%
Potassium 333.3334mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.6%

Protein: 23.5%

Carbs: 58.8%