One cup of Lactose free whole milk is around 240 grams and contains approximately 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12 grams of carbohydrates.
Lactose Free Whole Milk is a creamy, delicious alternative for those who are lactose intolerant, allowing everyone to enjoy the rich taste of dairy without discomfort. Made from fresh, high-quality cow's milk, it undergoes a special process to remove lactose while keeping all the essential nutrients intact. Packed with calcium, vitamin D, and protein, it supports strong bones and overall health. Ideal for adding to coffee, baking, or simply enjoyed in a glass, this versatile milk fits seamlessly into various cuisines. Experience the full flavor and nutrition of milk, without the worry.
Log this food in SnapCalorie
Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.0 mg | 11% | |
| Sodium | 130.0 mg | 5% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 310.0 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 410.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
