Lactose free sour cream

Lactose free sour cream

Dairy

Item Rating: 52/100

1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.

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480
calories
8.0
protein
8.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 80.0 mg 3%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 320.0 mg 24%
Iron 0 mg 0%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

7.5%
7.5%
84.9%
Fat: 360 cal (84.9%)
Protein: 32 cal (7.5%)
Carbs: 32 cal (7.5%)

About Lactose free sour cream

Lactose Free Sour Cream is a creamy, tangy dairy alternative crafted for those with lactose sensitivities. Made from cultured cream with the lactose naturally removed, it delivers the rich and smooth texture expected from traditional sour cream without digestive discomfort. Perfect for dishes with origins in European and American cuisine, it’s ideal for dolloping on baked potatoes, enriching casseroles, or layering into dips and sauces. This lactose-free option maintains the essential ingredients found in regular sour cream, preserving its versatility in recipes. While it’s a good source of calcium and protein, it may contain saturated fats, so moderation is key for a balanced diet. With its seamless substitution in recipes, Lactose Free Sour Cream ensures everyone can enjoy classic creamy flavors without compromise.