Lactose free mozzarella

Lactose free mozzarella

Dairy

Item Rating: 47/100

1 serving (28 grams) contains 80 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.

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683.8
calories
51.3
protein
8.5
carbohydrates
51.3
fat

Nutrition Information

1 cup (239.3g)
Calories
683.8
% Daily Value*
Total Fat 51.3 g 65%
Saturated Fat 29.9 g 149%
Polyunsaturated Fat 0 g
Cholesterol 128.2 mg 42%
Sodium 1282.1 mg 55%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 51.3 g 102%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.9%
29.3%
65.9%
Fat: 461 cal (65.9%)
Protein: 205 cal (29.3%)
Carbs: 34 cal (4.9%)

About Lactose free mozzarella

Lactose-Free Mozzarella is a delicious alternative to traditional mozzarella for those with lactose intolerance. Made from pasteurized milk, enzymes, salt, and microbial cultures, this cheese has been specially crafted to remove lactose while maintaining the creamy texture and mild flavor mozzarella is known for. Originating from Italian cuisine, mozzarella is a staple in classics like pizza, caprese salad, and pasta dishes. Lactose-free versions make it accessible for individuals with dietary restrictions without compromising authenticity or taste. Rich in protein and calcium, it supports muscle health and bone strength, although it’s important to consume in moderation due to its fat and sodium content. Whether melted onto a savory dish or enjoyed fresh, Lactose-Free Mozzarella offers a versatile and satisfying way to enjoy the traditional flavors of mozzarella while accommodating digestive needs.