Lactose free milk great value

Lactose free milk great value

Dairy

Item Rating: 70/100

1 serving (240 grams) contains 110 calories, 8.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.

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110.0
calories
8.0
protein
12
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
110.0
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 125.0 mg 5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

38.4%
25.6%
36.0%
Fat: 45 cal (36.0%)
Protein: 32 cal (25.6%)
Carbs: 48 cal (38.4%)

About Lactose free milk great value

Great Value Lactose-Free Milk offers a delicious and creamy alternative for those with lactose intolerance, ensuring you enjoy dairy without discomfort. This milk is sourced from cow's milk but undergoes a special enzymatic process to remove lactose, making it easier on digestion. Packed with essential nutrients like calcium, vitamin D, and protein, it supports strong bones and overall wellness. Ideal for a variety of cuisines, it can be used in baking, cooking, or enjoyed on its own. With the same rich taste as regular milk, it's a versatile option for your everyday nutritional needs. Containing no artificial flavors or preservatives, it's a healthy choice for individuals seeking a balanced lifestyle. However, as it retains natural sugars and fats, moderation is key for those monitoring calorie intake. Perfect for smoothies, cereals, or coffee, Great Value Lactose-Free Milk seamlessly fits into any dietary routine without compromising flavor or nutrition.