Lactose free matcha

Lactose free matcha

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 70 calories, 2.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.

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70.0
calories
2.0
protein
10.0
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
70.0
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50.0 mg 2%
Total Carbohydrates 10.0 g 3%
Dietary Fiber 1.0 g 3%
Sugars 7.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 0.5 mg 2%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

60.6%
12.1%
27.3%
Fat: 18 cal (27.3%)
Protein: 8 cal (12.1%)
Carbs: 40 cal (60.6%)

About Lactose free matcha

Lactose Free Matcha is a creamy, dairy-free blend crafted for those avoiding lactose while savoring the vibrant flavors and nutritional benefits of traditional matcha. Rooted in Japanese cuisine, matcha is finely ground green tea powder celebrated for its rich antioxidants, vitamins, and calming yet energizing properties. This version substitutes dairy with plant-based milk options like almond, oat, or coconut milk, ensuring a smooth texture and full-bodied taste without compromising dietary restrictions. Packed with nutrients, Lactose Free Matcha supports focus, enhances metabolism, and provides a gentle energy boost thanks to its natural caffeine and amino acid content. With no added refined sugars in many recipes, it remains a health-conscious choice, though calorie content may vary depending on the choice of milk and sweetener. Perfect for a midday refresh, this wholesome beverage blends tradition with modern dietary needs, catering to both matcha lovers and wellness enthusiasts alike.