Lactose free matcha latte

Lactose free matcha latte

Beverage

Item Rating: 70/100

1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.

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120
calories
2.0
protein
15
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 50.0 mg 2%
Total Carbohydrates 15 g 5%
Dietary Fiber 1.0 g 3%
Sugars 12 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 0.5 mg 2%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

57.7%
7.7%
34.6%
Fat: 36 cal (34.6%)
Protein: 8 cal (7.7%)
Carbs: 60 cal (57.7%)

About Lactose free matcha latte

Lactose Free Matcha Latte is a creamy and vibrant green beverage rooted in Japanese tradition. This delightful drink blends finely ground matcha powder—rich in antioxidants, vitamins, and amino acids—with a lactose-free milk alternative like almond, oat, or coconut milk. Matcha, made from specially cultivated green tea leaves, offers a natural caffeine boost and may support focus and metabolism. The smooth, velvety texture of the lactose-free milk balances matcha’s earthy flavor while accommodating those with lactose sensitivities or preferences for dairy-free options. Lightly sweetened with agave or honey, this latte is a lower-sugar alternative to traditional coffee shop offerings. While it is nutrient-dense and energizing, sugar content can vary depending on sweetener levels, so customization is key for health-conscious consumers. Perfect for morning rituals or midday pick-me-ups, this fusion of wellness and tradition is both indulgent and nourishing.