Nutrition Facts for Lactose free light milk
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Lactose free light milk

Item Rating: 71/100

One cup of Lactose free light milk is around 240 grams and contains approximately 100 calories, 8 grams of protein, 2.5 grams of fat, and 12 grams of carbohydrates.

Lactose Free Light Milk is a creamy, delicious alternative for those sensitive to lactose. Made from fresh cow's milk with the lactose removed, it retains all the essential nutrients like calcium and vitamin D. Originating from the heart of dairy farming, this milk is perfect for your morning cereal, smoothies, or even your favorite coffee. With fewer calories and less fat than regular milk, it offers a lighter option that supports a balanced diet without sacrificing taste. Enjoy the rich, smooth flavor of Lactose Free Light Milk, and nourish your body with every sip!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 100.0001
Total Fat 2.5001g 0%
Saturated Fat 1.5g 0%
Polyunsaturated Fat g
Cholesterol 10.0001mg 0%
Sodium 120mg 0%
Total Carbohydrate 12g 0%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 7.9999g 0%
Vitamin D 100.0001IU 0%
Calcium 300mg 0%
Iron 0mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 31.2%
Carbs: 46.8%