Lactose free lasagna

Item Rating: 71/100

One cup of Lactose free lasagna is around 240 grams and contains approximately 336 calories, 19 grams of protein, 14 grams of fat, and 38 grams of carbohydrates.

Lactose Free Lasagna is a delicious twist on the classic Italian favorite, crafted without dairy to cater to those with lactose intolerance. This hearty dish layers tender, gluten-free pasta sheets with a rich, homemade marinara sauce, abundant vegetables, and a creamy lactose-free cheese blend. Packed with protein from ground turkey or plant-based alternatives, it's a satisfying meal that’s both flavorful and wholesome. Perfect for family dinners or gatherings, this lasagna offers all the comfort of tradition while being gentle on your stomach. Enjoy a guilt-free indulgence that embraces the best of Italian cuisine!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 14.4g	0%
Saturated Fat 5.76g	0%
Polyunsaturated Fat g
Cholesterol 38.4mg	0%
Sodium 576mg	0%
Total Carbohydrate 38.4g	0%
Dietary Fiber 2.88g	0%
Total Sugars 4.8g
Protein 19.2g	0%

Vitamin D 0IU	0%
Calcium 144mg	0%
Iron 2.4mg	0%
Potassium 384mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 21.3%

Carbs: 42.7%