Lactose free half and half

Lactose free half and half

Dairy

Item Rating: 74/100

One cup of Lactose free half and half is around 236.6 grams and contains approximately 315.5 calories, 7.9 grams of protein, 23.7 grams of fat, and 15.8 grams of carbohydrates.

Lactose Free Half And Half is a delicious blend of rich cream and milk, specially crafted for those who are lactose intolerant. With a smooth texture and a hint of sweetness, it seamlessly enhances your coffee, tea, or favorite recipes. Originating from the classic dairy tradition, this half and half offers all the creaminess without the discomfort. Packed with essential nutrients like calcium and vitamin D, it’s a healthy alternative for anyone looking to maintain a balanced diet. Enjoy the creamy goodness without the lactose – your taste buds will thank you!

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315.5
calories
7.9
protein
15.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
315.5
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

20.5%
10.3%
69.2%
Fat: 213 cal (69.2%)
Protein: 31 cal (10.3%)
Carbs: 63 cal (20.5%)