1 serving (240 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lactose free full cream milk
Lactose Free Full Cream Milk offers the rich, creamy texture of regular full cream milk without the discomfort associated with lactose intolerance. Specially processed to break down lactose, this milk retains all the same nutrients, including calcium, protein, and essential vitamins like Vitamin D and B12. Perfect for individuals avoiding lactose, it supports bone health, muscle function, and overall hydration. Common in Western cuisine, this versatile dairy product can be used in cooking, baking, or enjoyed on its own. While it is an excellent source of essential nutrients, its full cream content means it contains higher fat levels, which should be consumed in moderation by those monitoring their fat intake. Lactose Free Full Cream Milk provides a satisfying option for maintaining a balanced diet while enjoying the richness of dairy without digestive discomfort.
