1 serving (30 grams) contains 80 calories, 2.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 840 mg | 36% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lactose free cream cheese
Lactose Free Cream Cheese is a creamy and smooth cheese spread specially crafted for individuals with lactose intolerance. Made from milk that has been filtered to remove lactose, it offers the same rich taste and texture as traditional cream cheese without compromising digestion. Typically used in American, European, and Middle Eastern cuisines, it’s a versatile addition to dishes like bagels, cheesecakes, dips, and sauces. Its simple ingredients usually include cultured milk or cream, stabilizers, and salt. While it retains a hearty dose of calcium and protein, Lactose Free Cream Cheese is often higher in fat and calories, making moderation important for those mindful of heart health or weight management. The lactose-free formulation makes it an inclusive option for individuals who struggle to process dairy, bringing classic cream cheese flavor to a broader audience without discomfort.
