1 serving (28 grams) contains 80 calories, 7.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 34.2 g | 171% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 170.9 mg | 56% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lactose free cheese
Lactose-free cheese is specially crafted to cater to individuals with lactose intolerance, allowing them to enjoy the flavors and textures of cheese without digestive discomfort. Made from milk sourced from cows, goats, or sheep, the lactose is removed using filtration processes or by adding lactase enzymes that break it down. Its taste and consistency are comparable to traditional cheeses, making it a versatile option in cuisines around the globe, from Italian pizzas to Mexican quesadillas. Nutritionally, lactose-free cheese remains a great source of protein, calcium, and essential vitamins like B12, supporting bone health and muscle function. However, like standard cheese varieties, it can be high in saturated fat and sodium, so moderation is advised. Whether enjoyed as part of savory dishes or on its own, lactose-free cheese provides a delicious, stomach-friendly alternative for dairy-sensitive individuals.
