Lactose free cheddar cheese

Lactose free cheddar cheese

Dairy

Item Rating: 43/100

1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.

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940.2
calories
59.8
protein
0
carbohydrates
76.9
fat

Nutrition Information

1 cup (239.3g)
Calories
940.2
% Daily Value*
Total Fat 76.9 g 98%
Saturated Fat 51.3 g 256%
Polyunsaturated Fat 0 g
Cholesterol 256.4 mg 85%
Sodium 1538.5 mg 66%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.8 g 119%
Vitamin D 51.3 mcg 256%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 170.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
25.7%
74.3%
Fat: 692 cal (74.3%)
Protein: 239 cal (25.7%)
Carbs: 0 cal (0.0%)

About Lactose free cheddar cheese

Lactose Free Cheddar Cheese is a delicious, versatile cheese crafted for those with lactose sensitivities, offering all the flavor and richness of traditional cheddar. Made from cow’s milk, it undergoes a special enzymatic process to remove lactose while retaining calcium, protein, and essential nutrients. Originating from England, cheddar cheese has become a staple in global cuisines, from creamy casseroles to hearty sandwiches. Lactose Free Cheddar provides a guilt-free option for enjoying this classic without digestive discomfort. It is lower in carbohydrates due to the absence of lactose and contains beneficial fats and proteins for energy and muscle health. However, it can be high in sodium, so moderation is key for heart health. Whether melted in dishes or sliced as a snack, this cheese combines delicious taste, heritage, and dietary flexibility, making it a smart choice for lactose-intolerant cheese lovers everywhere.