Lactose-free yogurt
One cup of Lactose-free yogurt is around 236 grams and contains approximately 139 calories, 8.3 grams of protein, 2.8 grams of fat, and 21 grams of carbohydrates.
Lactose-Free Yogurt is a delicious and creamy dairy alternative crafted for those with lactose sensitivity. Made from high-quality milk that has had the lactose removed, it retains all the essential nutrients, including calcium and protein, while being easy to digest. Originating from traditional yogurt-making practices, this versatile treat can be enjoyed in various cuisines, from smoothies to savory sauces. With live probiotics, it supports gut health and boosts immunity. Plus, it’s lower in calories and free from artificial additives, making it a wholesome choice for anyone seeking a healthier lifestyle. Enjoy the rich flavor of Lactose-Free Yogurt, without the discomfort!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 2.7778g | 0% |
| Saturated Fat 2.0834g | 0% |
| Cholesterol 13.889mg | 0% |
| Sodium 97.2223mg | 0% |
| Total Carbohydrate 20.8333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 16.6666g | |
| Protein 8.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories