1 serving (30 grams) contains 45 calories, 1.0 grams of protein, 3.0 grams of fat, and 3.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.7 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.0 mg | 24% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lactose-free yogurt mustard dressing
Lactose-Free Yogurt Mustard Dressing is a creamy, tangy condiment inspired by global fusion cuisines. Made with lactose-free yogurt, Dijon mustard, olive oil, a touch of honey, and zesty lemon juice, it delivers bold flavor without dairy sensitivities. This dressing pairs well with salads, grain bowls, or as a dipping sauce for roasted vegetables and proteins. Its base of lactose-free yogurt offers probiotics that can support gut health, while olive oil contributes heart-healthy fats. Honey serves as a natural sweetener, keeping added sugars minimal. However, watch portion sizes if monitoring calorie intake, as olive oil adds richness. Ideal for those seeking lighter, nutritious alternatives, this dressing combines simplicity with versatility for everyday meals.
