Lactose-free natural yogurt
One cup of Lactose-free natural yogurt is around 237 grams and contains approximately 158 calories, 7.9 grams of protein, 5.5 grams of fat, and 19 grams of carbohydrates.
Lactose-Free Natural Yogurt is a creamy, delicious alternative crafted from high-quality, lactose-free milk. Originating from the rich traditions of dairy cuisine, it offers the same tangy flavor and smooth texture as regular yogurt, but without the discomfort for lactose-sensitive individuals. Packed with probiotics, it's great for digestive health and supports a balanced gut. Plus, it's a source of protein and calcium, making it an excellent choice for a nutritious snack or a versatile ingredient in smoothies, dressings, and desserts. Enjoy all the benefits of yogurt without the lactose!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7255 |
| Total Fat 5.5203g | 0% |
| Saturated Fat 3.1544g | 0% |
| Cholesterol 15.7726mg | 0% |
| Sodium 110.4079mg | 0% |
| Total Carbohydrate 18.9271g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 18.9271g | |
| Protein 7.8862g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 236.5882mg | 0% |
| Iron 0mg | 0% |
| Potassium 315.4508mg | 0% |
Source of Calories