Lactose-free mushroom soup

Item Rating: 69/100

One cup of Lactose-free mushroom soup is around 240 grams and contains approximately 144 calories, 3.8 grams of protein, 7.7 grams of fat, and 14 grams of carbohydrates.

Lactose-Free Mushroom Soup is a creamy, flavorful delight crafted from fresh, organic mushrooms sautéed to perfection. This comforting dish hails from classic European cuisine, where hearty soups are a staple. Made without dairy, it's perfect for those with lactose intolerances but still rich in taste thanks to a blend of vegetable broth and aromatic herbs. Packed with antioxidants and vitamins, mushrooms are known to support immune health, making this soup not only delicious but also nutritious. Enjoy every spoonful guilt-free, knowing it's a wholesome choice for any meal!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	144.2308

Total Fat 7.6923g	0%
Saturated Fat 0.9615g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 576.9231mg	0%
Total Carbohydrate 14.4231g	0%
Dietary Fiber 1.9231g	0%
Total Sugars 2.8846g
Protein 3.8462g	0%

Vitamin D 9.6154IU	0%
Calcium 19.2308mg	0%
Iron 0.9615mg	0%
Potassium 288.4615mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.6%

Protein: 10.8%

Carbs: 40.5%