Lactose-free ice cream

Lactose-free ice cream

Dessert

Item Rating: 53/100

1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 24.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
476.2
calories
7.1
protein
57.1
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 119.0 mg 5%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 0 g 0%
Sugars 42.9 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 0.5 mg 2%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

48.5%
6.0%
45.5%
Fat: 214 cal (45.5%)
Protein: 28 cal (6.0%)
Carbs: 228 cal (48.5%)

About Lactose-free ice cream

Lactose-Free Ice Cream is a creamy alternative crafted for those with lactose sensitivities or dairy intolerances. Made using lactose-free milk, almond milk, coconut milk, or other non-dairy bases, it provides a rich and indulgent texture similar to traditional ice cream. Often sweetened with natural sugars or sugar substitutes, it caters to diverse dietary preferences while maintaining its classic dessert appeal. Originating from the global demand for allergen-friendly desserts, lactose-free ice cream spans various cuisines, merging traditional recipes with innovative approaches. While it retains the sugar content typical of ice cream, many lactose-free options offer lower-fat or plant-based versions, appealing to health-conscious consumers. It's a delightful treat that ensures comfort and enjoyment without compromising digestive wellness.