Nutrition Facts for Lactofree semi skimmed milk
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Lactofree semi skimmed milk

Item Rating: 71/100

One cup of Lactofree semi skimmed milk is around 240 grams and contains approximately 113 calories, 8.2 grams of protein, 3.6 grams of fat, and 12 grams of carbohydrates.

Lactofree Semi Skimmed Milk is a delicious, nutritious alternative to regular milk, perfect for those with lactose intolerance. Made from British cow's milk, it retains all the classic creamy taste with 50% less fat than full cream milk. Packed with essential vitamins and minerals, including calcium and vitamins B2 and B12, it supports strong bones and energy levels. Ideal for pouring over cereal, adding to coffee, or using in your favorite recipes, Lactofree Semi Skimmed Milk brings you the great taste of dairy without the discomfort. Enjoy the freedom of dairy, hassle-free!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 112.9808
Total Fat 3.6058g 0%
Saturated Fat 2.4038g 0%
Polyunsaturated Fat g
Cholesterol 12.0192mg 0%
Sodium 96.1538mg 0%
Total Carbohydrate 12.0192g 0%
Dietary Fiber 0g 0%
Total Sugars 12.0192g
Protein 8.1731g 0%
Vitamin D 0IU 0%
Calcium 288.4615mg 0%
Iron 0mg 0%
Potassium 360.5769mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 28.9%
Carbs: 42.5%