One cup of Lactofree semi skimmed milk is around 240.4 grams and contains approximately 113 calories, 8.2 grams of protein, 3.6 grams of fat, and 12 grams of carbohydrates.
Lactofree Semi Skimmed Milk is a delicious, nutritious alternative to regular milk, perfect for those with lactose intolerance. Made from British cow's milk, it retains all the classic creamy taste with 50% less fat than full cream milk. Packed with essential vitamins and minerals, including calcium and vitamins B2 and B12, it supports strong bones and energy levels. Ideal for pouring over cereal, adding to coffee, or using in your favorite recipes, Lactofree Semi Skimmed Milk brings you the great taste of dairy without the discomfort. Enjoy the freedom of dairy, hassle-free!
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Nutrition Information
Calories |
113 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
