Lactofree milk semi skimmed

Lactofree milk semi skimmed

Dairy

Item Rating: 70/100

1 serving (200 grams) contains 95 calories, 6.8 grams of protein, 3.6 grams of fat, and 9.6 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
112.4
calories
8.0
protein
11.4
carbohydrates
4.3
fat

Nutrition Information

1 cup (236.7g)
Calories
112.4
% Daily Value*
Total Fat 4.3 g 5%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 17.8 mg 5%
Sodium 118.3 mg 5%
Total Carbohydrates 11.4 g 4%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 8.0 g 16%
Vitamin D 118.3 mcg 591%
Calcium 284.0 mg 21%
Iron 0 mg 0%
Potassium 381.1 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

39.2%
27.5%
33.3%
Fat: 38 cal (33.3%)
Protein: 32 cal (27.5%)
Carbs: 45 cal (39.2%)

About Lactofree milk semi skimmed

Lactofree Milk Semi Skimmed is a creamy and delicious dairy milk specially designed for those who are lactose-intolerant. Made from real cow’s milk, it is enriched with lactase enzyme to break down lactose, making it easier to digest while retaining the natural taste and nutrients of milk. Originating from traditional dairy production, it fits seamlessly into a variety of cuisines, whether you’re enjoying it with cereal, in coffee, or as part of cooking and baking. With a reduced fat content, it offers a lighter option compared to whole milk, while still providing essential nutrients like calcium, protein, and vitamins B2 and B12. Perfect for health-conscious individuals, Lactofree Milk Semi Skimmed supports bone health without compromising on flavor. While it’s lower in fat, it's still important to consume in moderation as part of a balanced diet. Enjoy the goodness of milk without the discomfort of lactose.