1 serving (150 grams) contains 90 calories, 5.0 grams of protein, 3.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lactel plain yogurt
Lactel Plain Yogurt is a creamy and versatile yogurt crafted in the tradition of French dairy excellence. Made with simple, wholesome ingredients, including pasteurized milk and live active cultures, it delivers a rich source of probiotics that support gut health and digestion. This yogurt is free from added sugars, artificial flavors, and preservatives, making it a natural and nutritious choice for a well-balanced diet. High in protein and calcium, Lactel Plain Yogurt contributes to maintaining strong bones and muscle health. Its mild, tangy flavor makes it ideal for enjoying on its own, as a base for smoothies, or as an accompaniment to both sweet and savory recipes. While it is low in fat in certain varieties, higher-fat options may be available, offering a richer texture. Loved worldwide, Lactel Plain Yogurt embodies the quality and artistry of French dairy traditions in every spoonful.
