One cup of Lactaid whole fat milk is around 240 grams and contains approximately 160.0 calories, 8.0 grams of protein, 8.0 grams of fat, and 13.0 grams of carbohydrates.
Lactaid Whole Fat Milk is the delicious, creamy choice for anyone seeking a lactose-free alternative. Sourced from high-quality dairy farms, it delivers the rich flavor of traditional whole milk without any discomfort. Packed with essential nutrients like calcium and vitamin D, Lactaid Whole Fat Milk supports strong bones and overall health. Perfect for pouring over cereal, adding to your favorite recipes, or simply enjoying on its own, it's a versatile staple for a wholesome diet. Enjoy the taste you love with the comfort you deserve!
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.0 mg | 11% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 410.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
