Lactaid sour cream

Lactaid sour cream

Dairy

Item Rating: 52/100

1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.

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480
calories
8.0
protein
16.0
carbohydrates
40.0
fat

Nutrition Information

1 cup (240g)
Calories
480
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 28.0 g 140%
Polyunsaturated Fat 0 g
Cholesterol 120 mg 40%
Sodium 80.0 mg 3%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 0 g 0%
Sugars 8.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 0 mg 0%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

14.0%
7.0%
78.9%
Fat: 360 cal (78.9%)
Protein: 32 cal (7.0%)
Carbs: 64 cal (14.0%)

About Lactaid sour cream

Lactaid Sour Cream is a creamy and delicious dairy product made without lactose, making it an excellent choice for individuals who are lactose intolerant. Crafted with real dairy, it delivers the rich, tangy flavor traditional sour cream is known for, suitable for enhancing both sweet and savory dishes. Popular in cuisines such as Mexican, Russian, and American comfort foods, it’s perfect for tacos, baked potatoes, and creamy dips. Lactaid Sour Cream is a good source of calcium and contains no artificial flavors or preservatives. While it is indulgent and creamy, it is still a high-fat product, so portion control is important for those watching their fat intake. Enjoy all the flavor and texture of classic sour cream without the discomfort, making it a wholesome and versatile option for a variety of recipes.