One cup of Lactaid skim milk calcium enriched is around 240 grams and contains approximately 90 calories, 8.0 grams of protein, 0 grams of fat, and 13.0 grams of carbohydrates.
Lactaid Skim Milk Calcium Enriched is a delicious and nutritious choice for those who love milk but are lactose intolerant. Made from 100% real skim milk, it provides a creamy texture without the fat, while being enriched with calcium to support strong bones. Originating from the purest dairy sources, Lactaid is perfect for a variety of cuisines—from your morning cereal to creamy mashed potatoes or a refreshing smoothie. With no added sugars and only 80 calories per cup, it’s a heart-healthy option that fits seamlessly into any balanced diet. Enjoy the goodness of milk without compromise!
Log this food in SnapCalorie
Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 500.0 mg | 38% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 410.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
