1 serving (240 grams) contains 90 calories, 8.0 grams of protein, 0.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 500.0 mg | 38% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lactaid skim milk calcium enriched
Lactaid Skim Milk Calcium Enriched is a 100% lactose-free milk option designed for individuals with lactose intolerance who still want to enjoy dairy. This product originates from traditional dairy practices but is enhanced with lactase enzyme, allowing easier digestion without the discomfort associated with lactose. Made from skim milk, it offers a fat-free alternative to regular milk while still delivering a rich source of essential nutrients, including calcium and vitamin D, which support bone health. With no added sugars and fewer calories compared to whole milk, it suits health-conscious diets and those aiming to reduce fat intake. Its neutral taste and light texture make it a versatile ingredient for a variety of cuisines, from creamy soups to fruit smoothies. However, being processed to remove lactose, it may not suit individuals seeking unaltered or whole dairy products.
