Lactaid
Item Rating: 68/100
One cup of Lactaid is around 240 grams and contains approximately 150 calories, 8 grams of protein, 8 grams of fat, and 12 grams of carbohydrates.
Lactaid is a delicious lactose-free dairy option that lets you enjoy the creamy goodness of milk without the discomfort. Made from 100% real cow's milk, Lactaid is perfect for those who are lactose intolerant, offering the same great taste without the digestive issues. It’s ideal for a variety of cuisines, from hearty mac and cheese to refreshing smoothies. Plus, Lactaid is a rich source of calcium and vitamin D, supporting your bone health. So you can savor every sip and bite with confidence and joy. Dive into dairy with Lactaid!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 150 |
| Total Fat 7.9999g | 0% |
| Saturated Fat 4.9999g | 0% |
| Cholesterol 30mg | 0% |
| Sodium 124.9999mg | 0% |
| Total Carbohydrate 12g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 12g | |
| Protein 7.9999g | 0% |
| Vitamin D 100.0001IU | 0% |
| Calcium 300mg | 0% |
| Iron 0mg | 0% |
| Potassium 400.0001mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 47.4%
Protein: 21.1%
Carbs: 31.6%