1 serving (240 grams) contains 100 calories, 8.0 grams of protein, 2.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Lactaid milk
Lactaid Milk is a lactose-free dairy milk specifically designed for individuals who are lactose intolerant. It is produced by adding lactase, an enzyme that breaks down lactose, making it easy to digest while preserving the naturally creamy taste of regular milk. Originating from traditional dairy practices, Lactaid Milk has become a staple ingredient in many cuisines, suitable for baking, cooking, or enjoying on its own. It contains essential nutrients like calcium, vitamin D, and protein, supporting bone health and overall wellness. Lactaid Milk is often favored for its adaptability in recipes, making it an excellent option for those seeking lactose-free alternatives without sacrificing nutritional benefits. Although it is free of lactose, it has similar calorie and fat content to regular milk, so moderation is recommended for dietary balance.
