Nutrition Facts for Lactaid free skim milk
Image of Lactaid free skim milk

Lactaid free skim milk

Item Rating: 72/100

One cup of Lactaid free skim milk is around 240 grams and contains approximately 80 calories, 8 grams of protein, 0 grams of fat, and 12 grams of carbohydrates.

Lactaid Free Skim Milk is a delicious, lactose-free milk option perfect for those with lactose intolerance. Made from fresh, high-quality cow's milk, it retains all the essential nutrients but without the lactose, making it easy to digest. Originating from the rich dairy farms of the USA, this skim milk is low in fat while still providing you with a creamy texture and delightful taste. Packed with calcium and vitamin D, it supports strong bones and a healthy lifestyle. Enjoy it in your smoothies, cereal, or recipes, and embrace a guilt-free indulgence with Lactaid Free Skim Milk!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 79.9999
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 4.9999mg 0%
Sodium 124.9999mg 0%
Total Carbohydrate 12g 0%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 7.9999g 0%
Vitamin D 100.0001IU 0%
Calcium 300mg 0%
Iron 0mg 0%
Potassium 379.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 40.0%
Carbs: 60.0%