Lacta ouro branco

Lacta ouro branco

Candy

Item Rating: 31/100

1 serving (20 grams) contains 100 calories, 1.0 grams of protein, 5.0 grams of fat, and 12.0 grams of carbohydrates.

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1190.5
calories
11.9
protein
142.9
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 178.6 mg 7%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 0 g 0%
Sugars 119.0 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

49.5%
4.1%
46.4%
Fat: 535 cal (46.4%)
Protein: 47 cal (4.1%)
Carbs: 571 cal (49.5%)

About Lacta ouro branco

Lacta Ouro Branco is a popular Brazilian confectionery combining creamy white chocolate with a decadent chocolate filling, encased in a crispy shell. Originating in Brazil, it is celebrated for its rich flavor and satisfying texture, making it a favorite treat in South American cuisine. Each bite offers a blend of sweetness and crunch that appeals to chocolate lovers everywhere. While luscious and indulgent, Ouro Branco is relatively high in sugar and saturated fats, making it more suitable as an occasional treat than a daily snack. It contains milk derivatives, providing a small contribution of calcium, but its nutritional profile leans heavily toward calories from sugars and fats. This candy is best enjoyed in moderation as part of a balanced diet.