Nutrition Facts for Lachssemmel
Image of Lachssemmel

Lachssemmel

Item Rating: 71/100

One cup of Lachssemmel is around 235 grams and contains approximately 412 calories, 24 grams of protein, 18 grams of fat, and 47 grams of carbohydrates.

Lachssemmel is a delicious German sandwich featuring succulent smoked salmon nestled between two halves of a fresh, crusty roll. Typically garnished with crisp lettuce, tangy cream cheese, and zesty fresh dill, this dish beautifully combines flavors and textures. Rooted in German cuisine, it’s a popular snack or light meal, offering a perfect balance of savory and refreshing. Packed with omega-3 fatty acids, Lachssemmel is a healthy option, providing heart benefits and essential nutrients. Enjoy this flavorful treat that captures the essence of Germany’s love for seafood and simplicity!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 47.0588g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 235.2941IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%