Lachsbagel

Item Rating: 64/100

One cup of Lachsbagel is around 235 grams and contains approximately 529 calories, 29 grams of protein, 24 grams of fat, and 59 grams of carbohydrates.

Lachsbagel is a delicious dish that combines the smoky richness of fresh lox with the satisfying chew of a perfectly baked bagel. Originating from Jewish cuisine, it’s often served with cream cheese, capers, and thinly sliced red onions, creating a delightful symphony of flavors. Packed with omega-3 fatty acids, this savory treat supports heart health and is a fantastic source of protein. While it’s a delightful indulgence, moderation is key to balancing the creamy textures with a healthy diet. Enjoy a Lachsbagel for breakfast or brunch, and savor every bite of this classic delicacy!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	529.4118

Total Fat 23.5294g	0%
Saturated Fat 9.4118g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 29.4118g	0%

Vitamin D 117.6471IU	0%
Calcium 176.4706mg	0%
Iron 3.5294mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.5%

Protein: 20.8%

Carbs: 41.7%