Lachha paratha
Item Rating: 67/100
One cup of Lachha paratha is around 238 grams and contains approximately 714 calories, 14 grams of protein, 24 grams of fat, and 107 grams of carbohydrates.
Lachha Paratha is a delicious Indian flatbread made from whole wheat flour, known for its flaky and layered texture. Originating from the northern regions of India, this paratha is rolled and folded multiple times to achieve its signature spiral shape. Often cooked on a hot griddle until golden brown, it's the perfect accompaniment to rich curries and spicy dishes. While it offers fiber from whole wheat, its buttery preparation can be indulgent. Enjoy it in moderation for a delightful addition to your meals!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 714.2857 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 107.1429g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 14.2857g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 4.7619mg | 0% |
| Potassium 238.0952mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 30.6%
Protein: 8.2%
Carbs: 61.2%