Lachha parata

Item Rating: 62/100

One cup of Lachha parata is around 238 grams and contains approximately 714 calories, 14 grams of protein, 29 grams of fat, and 107 grams of carbohydrates.

Lachha Parata is a delicious, multi-layered flatbread originating from the Indian subcontinent. Made from whole wheat flour and typically infused with ghee, its flaky texture is achieved through a unique rolling and folding process. While it’s a flavorful addition to any meal, pairing well with rich curries and tangy chutneys, it’s also high in carbohydrates and calories. For a healthier choice, opt for whole grain flour and enjoy it in moderation. Indulge in this savory bread that beautifully complements the vibrant flavors of Indian cuisine!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	714.2857

Total Fat 28.5714g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 107.1429g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 4.7619mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%

Protein: 7.7%

Carbs: 57.7%