Lac free cottage cheese
One cup of Lac free cottage cheese is around 240 grams and contains approximately 236 calories, 27 grams of protein, 10 grams of fat, and 8.2 grams of carbohydrates.
Lac Free Cottage Cheese is a creamy, delicious dairy delight made from high-quality, lactose-free ingredients. Originating from traditional dairy practices, it blends seamlessly into a variety of cuisines—from savory lasagnas to sweet fruit bowls. Packed with protein and low in fat, it's an excellent choice for health-conscious individuals. With its smooth texture and rich flavor, Lac Free Cottage Cheese is perfect for anyone looking to enjoy the goodness of dairy without the discomfort of lactose. Embrace a healthier lifestyle, bite by bite!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 235.5769 |
| Total Fat 10.3365g | 0% |
| Saturated Fat 4.0865g | 0% |
| Cholesterol 40.8654mg | 0% |
| Sodium 875mg | 0% |
| Total Carbohydrate 8.1731g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.4904g | |
| Protein 26.6827g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 199.5192mg | 0% |
| Iron 0.2404mg | 0% |
| Potassium 250mg | 0% |
Source of Calories