One cup of Labneh with zatar is around 238.1 grams and contains approximately 476.2 calories, 23.8 grams of protein, 35.7 grams of fat, and 11.9 grams of carbohydrates.
Labneh With Zatar is a creamy, tangy Middle Eastern yogurt cheese, perfectly paired with a fragrant blend of zatar herbs, including thyme, sesame seeds, and sumac. This delightful dish originates from Levantine cuisine, celebrated for its rich flavors and fresh ingredients. Labneh is packed with protein and probiotics, promoting gut health, while zatar adds a burst of antioxidants. This flavorful combination makes it an ideal dip for fresh veggies or warm pita bread. Enjoy Labneh With Zatar as a healthy snack, appetizer, or a delightful spread, bringing a taste of the Mediterranean right to your table.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 9.5 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 2.4 mg | 13% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.