Labneh with olive oil

Item Rating: 55/100

One cup of Labneh with olive oil is around 238 grams and contains approximately 476 calories, 24 grams of protein, 36 grams of fat, and 12 grams of carbohydrates.

Labneh with Olive Oil is a deliciously creamy strained yogurt, a staple of Middle Eastern cuisine. Rich in probiotics, it supports gut health while providing a tangy flavor that pairs perfectly with a drizzle of golden olive oil. This dish is often enjoyed as a dip or spread, accompanied by fresh vegetables or warm pita bread. High in calcium and protein, labneh is a nutritious choice that offers a satisfying texture without excessive calories, making it a healthy addition to any meal. Indulge in the delightful blend of textures and tastes that reflect the essence of Mediterranean simplicity.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 35.7143g	0%
Saturated Fat 16.6667g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 11.9048g	0%
Dietary Fiber 0g	0%
Total Sugars 9.5238g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 0.4762mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 20.5%

Carbs: 10.3%